Change your life your way

Fitness Armband
Online Fitness Class
Exercising at Home
Dance Class
School Kids Meditating
Outdoor Workout
Fun at Yoga


Making a Positive Impact

As a personal trainer with a background in professional dance, my passion is to guide the world towards a healthier mind and body connection. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, fitness goals and more importantly, activities you already love doing. I aim to transform your body and influence you to make more mindful decisions when it comes to your health in fun and creative ways with ease.  -Trevon Newmann, Creator of Waves of Being

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Working out has always been scary for me, but Tre has helped me break so much of my stigma against it. I used to dread exercising, but now I actually look forward to our work out sessions together. He brings grace, joy, and compassion into every session and creates a no-judgement space. He empowers me to push myself in an encouraging way, always brings a positive energy, and I always leave our sessions with a smile on my face (and a lot of sweat!). I feel like I can fully trust him to plan the best workouts for me: Each week feels like a good balance and pace to help build up my strength and stamina in a reasonable way. I've already noticed my strength increasing and most importantly, I feel more grounded in my body because of his coaching. Tre is the best trainer out there and I recommend him to everyone I know

Esther Chan